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Nutrition Through the Lifecycle – Early Childhood (Ages 4-8)
Learn Nutrient Needs in Early Childhood Cultivating Healthy Food Attitudes Childhood Malnutrition Lead Poisoning Early childhood encompasses infancy and the toddler years, from birth through age...
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Nutrition Through the Lifecycle – Puberty – Adolescence
Learn Nutrient needs during puberty & adolescence Changes that occur in the body during puberty & adolescence Impact of eating disorders and obesity The onset of puberty is the beginning of...
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Nutrition Through the Lifecycle – Young Adulthood – Middle Age
Learn Nutrient Needs in Young Adulthood Nutrient Needs in Middle Age Preventative nutrition to ward off disease Changes that occur in the body during menopause Adulthood begins at the end of...
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Nutrition Through the Lifecycle – Older Adults
Learn Nutrient needs for older adults How aging impacts your body Special nutrient concerns in older adults The right foods provide numerous benefits at every stage of life. The foods you consume in...
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Essential Nutrients
Learn The six essential nutrients Macronutrients vs. Micronutrients Dietary Guidelines for Americans What are the nutrients? The foods we eat contain nutrients. Nutrients are substances required by...
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